Interval Run Training

Date: 8th May 2010 (Saturday)
Venue: Kampung Pandan Track, Kuala Lumpur
Time: 6.30pm
Menu:
800m x 5sets (rest 3min)
400m x 2sets (rest 2min)
Photo:
Facebook - Chau Kok Yik - Interval 08052010
Facebook - Victor Chong - 08052010_interval_trainning

Result:
HuMoR+DkNy【CARI001】
3:06, 3:09, 3:12, 3:19, 2:51
2:29, 1.05

豪少爷【CARI008】

fabiolee【CARI096】
3:05.32, 3:07.09, 3:11.28, 3:17.39, 2:51.57
x:xx.xx, 1:39.62

michael_wilson【CARI104】
Forgot to press the watch....lolx

炜_27【CARI113】

yennychan

JACK_NG

chaucky【CARI003】 (Photographer & Supporter)

Shirley (Photographer & Supporter)

831126 (Photographer & Supporter)

Malcalm (Supporter)