Sunday, April 29, 2012

[PJY] Nexus Triathlon 2012


Date: 28th April 2012 (Saturday)
Time: 8:00am
Venue: Nexus International School, Presint 15, Putrajaya

Men 400m Swim, 16km Bike, 5km Run
1时31分00秒 - kenlou【CARI191】

[SGR] The Orang Asli Trail Run 2012


Date: 28th April 2012 (Saturday)
Time: 8:30am
Venue: Kg Batu 16, Jalan Bentong Lama, Gombak, Selangor

Men 10km
1时10分 - singhaow【CARI196】
1时55分 - Sunnycct【CARI208】

[KUL] Kejohanan Merentas Desa Terbuka SMK Kepong Baru 2012

Date: 28th April 2012 (Saturday)
Time: 7:30am
Venue: Padang SMK Kepong Baru, Kuala Lumpur
Distance: 6km (5.28km - TEABOY)

Men
24分30秒 - TEABOY【CARI197】(Lelaki Senior 12th

Saturday, April 28, 2012

[PNG] Allianz Penang Bridge International Marathon 2012

Date: 18th November 2012 (Sunday)
Time: 2:00am
Venue: Queensbay Mall, Penang, Malaysia
Distance:
  • 42.195km
  • 21.0975km
  • 10km
Entry Fee:
  • Early Bird, 28th April - 30th May 2012
    • 42.195km - RM60
    • 21.0975km - RM45
    • 10km - RM40 (Open), RM30 (Junior), RM15 (Fun Run)
  • Normal Fees, 1st June - 15th September 2012
    • 42.195km - RM80
    • 21.0975km - RM60
    • 10km - RM50 (Open), RM40 (Junior), RM20 (Fun Run)
  • Late Registration, 16th September - 15th October 2012
    • 42.195km - RM90
    • 21.0975km - RM80
    • 10km - RM70 (Open), RM45 (Junior), RM30 (Fun Run)
Closing Date: 15th October 2012 (Monday)

Website: http://www.penangmarathon.gov.my

Thursday, April 26, 2012

[PNG] Climb for Green 2012

Date: 13th May 2012 (Sunday)
Time: 7:30am
Venue: Botanical Gardens, Penang
Entry Fee: RM10
Closing Date: 30th April 2012 (Monday)

Source: Ronnie See

Monday, April 23, 2012

[SGR] KPAC Trail Relay Run 2012

Date: 21st July 2012 (Saturday)
Time: 4:30pm
Venue: Taman Rakyat, Taman Sri Andalas Klang, Selangor
Distance: 12km (3km x 4 runners) Trail Run
Entry Fee: RM30 (Non KPAC Member), RM25 (KPAC Member)
Closing Date: 30th June 2012 (Saturday) or when registration is full, whichever is earlier

Event: https://www.facebook.com/events/218710064905023/

Source:

[SGR] One Earth One Home Run 2012


Date: 22nd April 2012 (Sunday)
Time: 7:30am
Venue: Space u8, Section 8, Bukit Jelutong, Shah Alam, Selangor
Distance: 5km (5.6km - edwinlcw)

Men
44分58秒 - edwinlcw【CARI198】

[SG] Run 350 2012

Date: 22nd April 2012 (Sunday)
Time: 6:45am
Venue: The Float@Marina Bay, Singapore

Men 10km (9.61km - http://ramblings-sue.blogspot.com)
1时01分 - singhaow【CARI196】

[KUL] 12th Jogathon Warisan


Date: 22th April 2012 (Sunday)
Time: 7:30am
Venue: Pejabat Urusan Perkuburan Kwong Tong, Kuala Lumpur

Men 11km (10.29km - cynash)
42分 - ddboy99【CARI193】
50分25秒 - cynash【CARI111】
1时21分19秒 - michael_wilson【CARI103】
1时21分 - storm914【CARI068】
1时40分 - 豪少爷【CARI008】
1时40分 - kenlou【CARI191】

Women 11km (10.29km - cynash)
1时00分10秒 - seeyun【CARI226】
1时01分 - HEHEE18【CARI165】
1时24分57秒 - chenly0112【CARI178】

[SGR] Energizer Night Race 2012


Date: 21st April 2012 (Saturday)
Time: 8:00pm
Venue: Sepang International Circuit, Selangor

Men 42.195km + 6.53km (49km - rozmiyunus)
4时54分20秒 - michael_wilson【CARI103】- Amkan!

Men 42.195km (42.47km - rozmiyunus)
4时23分43秒 - fabiolee【CARI095】
5时15分 - TEABOY【CARI197】- New Entry!
5时30分 - 卧虎藏龙【CARI060】
5时38分58秒 - night_ghost【CARI168】- PB!
6时04分40秒 - Ah-Kang【CARI145】

Men 15.5km (15.78km - cynash)
1时16分45秒 - cynash【CARI111】
1时28分 - xiudeedee【CARI207】
1时31分33秒 - kenlou【CARI191】
1时31分 - Ah666【CARI170】
1时33分18秒 - mjay83【CARI180】
1时36分11秒 - storm914【CARI068】
1时37分12秒 - AsSee【CARI159】
1时40分21秒 - q(T_T)p【CARI147】
1时45分18秒 - 救苦救難搖頭族【CARI204】
1时48分23秒 - citydragon【CARI162】- New Entry!
1时49分 - 豪少爷【CARI008】
1时50分20秒 - ahfook【CARI154】
1时52分11秒 - Sky.Live
1时56分19秒 - yeongys【CARI188】
2时00分31秒 - Sunnycct【CARI208】
2时09分36秒 - ljlq【CARI013】

Women 15.5km (15.78km - cynash)
2时00分23秒 - chenly0112【CARI178】
2时15分 - xeniakicky【CARI047】

Saturday, April 21, 2012

[PRK] UPSI Night Run Challenges 2012

Date: 5th May 2012 (Saturday)
Time: 8:30pm
Venue: Kampus Lama Universiti Pendidikan Sultan Idris, Tanjung Malim, Perak
Distance: 8km
Entry Fee: RM30
Closing Date: 2nd May 2012 (Wednesday)

Website: http://upsinightrun2012.blogspot.com
Entry Form: UPSI NIGHT RUN CHALLENGE.pdf

Source: http://2009tonton.blogspot.com

[NSN] Port Dickson International Triathlon 2012

Date:
  • 7th July 2012 (Saturday)
  • 8th July 2012 (Sunday)
Time:
  • 8:00am
  • 7:30am
Venue: Avillion Admiral Cove / Admiral Marina and Leisure Club, Port Dickson, Negeri Sembilan
Distance:
  • Kids Triathlon (9 years and under) - 150m Swim, 4.5km Bike, 1km Run
  • Kids Triathlon (13 years and under) - 300m Swim, 9km Bike, 2km Run
  • Sprint Triathlon - 700m Swim, 20km Bike, 5km Run
  • Olympic Distance Triathlon - 1.5km Swim, 40km Bike, 10km Run
Entry Fee:
  • Kids Triathlon - RM70
  • Sprint Triathlon - RM90
  • Olympic Distance Triathlon - RM120 (Individual), RM300 (Relay Team)
Closing Date: 7th June 2012 (Thursday) or upon reaching 1800 participants, whichever comes first

Website: http://www.triathlonmalaysia.com

Source: http://derkeenrunner2009.blogspot.com

Wednesday, April 18, 2012

[SWK] Jogathon 2012

Jogathon 2012 flyers
Date: 19th May 2012 (Saturday)
Time: 6:45am
Venue: Pullman Hotel, Kuching, Sarawak
Distance:
  • 7km
  • 5km
Entry Fee:
  • 7km - RM20
  • 5km - RM15 (Public), RM10 (Student)
Closing Date: 7th May 2012 (Monday), 4:00pm

Website: http://hus.moh.gov.my
Entry Form: KCH Jogathon Form 2012 (revise apr2).pdf

Source: Raymond Ng @ PACEMAKERS MALAYSIA

[SGR] The River Jungle Marathon 2012

Date: 9th September 2012 (Sunday)
Time: 5:00am
Venue: Choon Hwa School, Pekan Batu 18, Hulu Langat, Selangor
Distance: 42.195km
Entry Fee:
  • Early Bird Entry Fee, Before 1st May 2012
    • RM90 (including finisher T & Medal)
  • Normal Entry Fee, Before 31st July 2012
    • RM110
  • Late Entry Fee, Before 31st August 2012
    • RM130 (T-Shirts, Medals & Goodies will not be guaranteed)
Closing Date: 31st August 2012 (Friday) or 600 pax (whichever comes first)

Website: http://www.themarathonshop.com.my

Source: Jeff Ooi @ PACEMAKERS MALAYSIA

[PNG] Larian Perpaduan 2012

Date: 29th April 2012 (Sunday)
Time: 7:30am
Venue: Pusat Kecemerlangan Sukan Westlands, Jalan Padang Victoria, Penang
Distance:
  • 6.5km
  • 3km
Entry Fee: RM15
Closing Date: 19th April 2012 (Thursday)

Website: http://www.pemenang.org.my
Entry Form: LarianPerpaduan2012.pdf

Source: http://alharis.blogspot.com

[TRG] Terengganu Mount Berembun Green Challenge 2012

Date: 30th June 2012 (Saturday)
Venue: Chemerong Waterfall Recreation Park, Dungun, Terengganu
Entry Fee:
  • Early Bird Fee, Before 15th May 2012
    • RM100 (Foreigner), RM50 (Open), RM35 (Veteran, Closed Terengganu), RM25 (Youth)
  • Normal Entry Fee, After 16th May 2012
    • RM100 (Foreigner), RM60 (Open), RM40 (Veteran, Closed Terengganu), RM30 (Youth)
  • Late Entry Fee, After 16th June 2012
    • RM100 (Foreigner), RM70 (Open), RM50 (Veteran, Closed Terengganu), RM35 (Youth)
Closing Date: 15th June 2012 (Friday)

Website: http://www.kembaranegara.com
Entry Form: BORANG_ENG.pdf

Source: http://2009tonton.blogspot.com

[PRK] 2nd UTAR Perak Campus Run

Date: 15th July 2012 (Sunday)
Time: 7:00am
Venue: UTAR Perak Campus, Kampar, Perak
Distance: 12km
Entry Fee: RM20 (UTARians), RM26 (Public)
Closing Date: 15th June 2012 (Friday)

Website: 2nd UTAR Perak Campus Run 2012
Entry Form: http://www.utar.edu.my/event2012/campusrun2012.jsp

Source: Foo Wu Chuan

Tuesday, April 17, 2012

[PJY] Men's Health & Shape Night Run '12

Date: 14th July 2012 (Saturday)
Time: 8:00pm
Venue: Kompleks Perbadanan Putrajaya, Precinct 3, Putrajaya
Distance:
  • 11.8km
  • 5km
Entry Fee:
  • 11.8km - RM50
  • 5km - RM40
Closing Date: 15th June 2012 (Friday) at 5:30pm or when registration is full; whichever is earlier

Website: http://www.hooha.asia
Entry Form: mh-shape-night-run-2012-registration-form.pdf

Source: Calvin Chan @ PACEMAKERS MALAYSIA

[PNG] Annual Round The Houses Relay 2012


Date: 15th April 2012 (Sunday)
Time: 7:00am
Venue: Jalan Sepoy Lines, Penang

Men 2.4km x 8 = 19.2km (2.5km - gimkooi)
1时16分16秒 - i-Run - Violet(Men Open 7th
  • 9分31秒 - genzy【CARI126】- PB!
1时20分48秒 - Cari Runners Penang A(Men Open 10th
  • 9分46秒 - LaurentTan【CARI163】
  • 9分41秒 - Hugo Lim
  • 10分16秒 - FILA_2003【CARI149】
  • 10分24秒 - KFC0809【CARI069】
  • 9分18秒 - 青菜【CARI203】
  • 10分35秒 - kanchenghu【CARI151】
  • 10分58秒 - 黑白普【CARI153】
  • 9分50秒 - 伯肯【CARI182】
1时31分45秒 - Cari Runners Penang B(Men Open 15th
  • 11分32秒 - Tan Chze Seu
  • 11分08秒 - morphv02c01【CARI181】
  • 11分06秒 - Wong Tet Soon
  • 11分33秒 - hhii【CARI150】
  • 10分27秒 - Byron Lim
  • 11分00秒 - Low Yoong Sing
  • 12分00秒 - kllee【CARI086】
  • 12分59秒 - Onlylee

Monday, April 16, 2012

[KUL] LSD with HORLEYs 2012

Date: 29th April 2012 (Sunday)
Time: 6:00am
Venue: Padang Merbok, Kuala Lumpur
Entry Fee: RM3 (Pacesetters Member), RM5 (Non Member)
Closing Date: 22nd April 2012 (Sunday)

Event: http://www.facebook.com/events/132778903520080/

Source: Ronnie See @ PACEMAKERS MALAYSIA

[KUL] EcoRun & Bazaar 2012

Date: 15th April 2012 (Sunday)
Time: 7:43am
Venue: University Malaya, Kuala Lumpur
Distance: 7km (7km - soonchung)

Men
36分43秒 - AsSee【CARI159】

[SGR] Larian Secupak Budi Sepenuh Hati 2012

Date: 31st March 2012 (Saturday)
Time: 8:47am
Venue: Pusat Belian Padi, Pertubuhan Peladang, Kws. Tg Karang, Cawangan Sawah Sempadan, Selangor

Men 4km (4.08km - soonchung)
19分59秒 - AsSee【CARI159】- PB!

Saturday, April 14, 2012

[SBH] 26th Mount Kinabalu International Climbathon

Date: 14th October 2012 (Sunday)
Time: 7:00am
Venue: Kinabalu Park, Sabah
Distance: 23.1km Trail Run
Entry Fee: RM150 (Open), RM100 (Veteran)
Closing Date: 14th September 2012 (Friday)

Website: http://www.climbathon.my

Source: http://runnwalk.blogspot.com

[KUL] Larian Amal Care 4 All 2012

Date: 14th April 2012 (Saturday)
Time: 7:00am
Venue: University of Malaya, Kuala Lumpur
Distance: 5.7km
Entry Fee: RM15 (UM Student), RM20 (Others)
Closing Date: 14th April 2012 (Saturday)

Event: http://www.facebook.com/events/374150479276126/

Source: http://alharis.blogspot.com

[KDH] Larian ASJC Kali Ke 29

Date: 2nd June 2012 (Saturday)
Time: 5:30am
Venue: Alor Star Mall, Alor Setar, Kedah
Distance:
  • 22km
  • 10km Trail Run
  • 5km Trail Run
Entry Fee:
  • 22km - RM20
  • 10km - RM8
  • 5km - RM3
Closing Date: 19th May 2012 (Saturday)

Entry Form: ASJCHalfMrthn.pdf

Source:

Friday, April 13, 2012

[SGR] Run For Life 2012

Date: 13th May 2012 (Sunday)
Time: 6:45am
Venue: Kolej Kedua UPM, Serdang, Selangor
Distance:
  • 7km
  • 5km
Entry Fee: RM15
Closing Date: 29th April 2012 (Sunday)

Website: http://k2upmrunforlife.wordpress.com
Entry Form: rfl-form-n-tnc-mini.pdf

Source:

Thursday, April 12, 2012

[PNG] MPSP Green Run 2012

Date: 26th August 2012 (Sunday)
Time: 5:00am
Venue: Ibu Pejabat MPSP, Bandar Perda, Penang
Distance:
  • 21km
  • 3km
Entry Fee:
  • 21km - RM25
  • 3km - RM10

Event: http://www.facebook.com/events/220580228045838/

Source:

Wednesday, April 11, 2012

[PRK] Starwalk Ipoh 2012

Date: 17th June 2012 (Sunday)
Time: 6:30am
Venue: Stadium Indera Mulia, Ipoh, Perak
Entry Fee:
  • Competition Category - RM20 (International), RM15 (National)
  • Non-Competition Category - RM10
Closing Date:
  • Competition Category - 18th May 2012 (Friday)
  • Non-Competition Category - 1st June 2012 (Friday)

Website: http://sites.thestar.com.my/starwalk/
Entry Form: Ipoh Starwalk 2012 form.jpg

Source: http://runnwalk.blogspot.com

Tuesday, April 10, 2012

[PNG] Kampung FUNd Run 2012

Date: 29th April 2012 (Sunday)
Time: 8:00am
Venue: Pasar Awam Perkampungan Berapit, Bukit Mertajam, Penang
Distance: 3.5km
Entry Fee: RM10
Closing Date: 15th April 2012 (Sunday)

Entry Form: FundRunBM.pdf

Source:

[KUL] Team Malaysia Fun Run 2012

Date: 17th June 2012 (Sunday)
Time: 8:00am
Venue: Dataran Merdeka, Kuala Lumpur
Distance:
  • 7km
  • 3km
Entry Fee: RM40
Closing Date: 18th May 2012 (Friday)

Website: http://hooha.asia
Entry Form: Team-Malaysia-2012-Registration-Form.pdf

Source: http://derkeenrunner2009.blogspot.com

[SGR] adidas King of the Road 2012

Date: 9th September 2012 (Sunday)
Time: 6:45am
Venue: Sunway Pyramid, Petaling Jaya, Selangor
Distance:
  • 16.8km
  • 10km
Entry Fee:
  • Early Bird, 10th April - 31st May 2012
    • 16.8km - RM50
    • 10km - RM40
  • Normal Fees, 1st June - 31st July 2012
    • 16.8km - RM55
    • 10km - RM45
Closing Date: 31st July 2012 (Tuesday)

Website: http://adidaskingoftheroad.com/my/

Source:

Monday, April 9, 2012

[BN] Standard Chartered Brunei Half Marathon 2012

Date: 8th April 2012 (Sunday)
Time: 6:00am
Venue: Hassanal Bolkiah National Stadium, Bandar Seri Begawan, Brunei

Men 21.0975km (21.3km - kenlou)
1时40分38秒 - michael_wilson【CARI103】
2时08分39秒 - kenlou【CARI191】- PB!

[PRK] Larian Bendang Menara Condong 2012

Date: 8th April 2012 (Sunday)
Time: 7:00am
Venue: Padang Speedy B, Teluk Intan, Perak

Men 21km (20.56km - TEABOY)
1时35分53秒 - HuMoR+DkNy【CARI001】- PB!
1时50分20秒 - TEABOY【CARI197】- PB!
1时50分30秒 - 跑友【CARI120】
2时05分 - scchan27【CARI007】

Women 21km (20.56km - TEABOY)
2时03分13秒 - yennychan【CARI200】

Women 10km
1时32分 - xeniakicky【CARI047】

Women 7km
37分50秒 - seeyun【CARI226】

Sunday, April 8, 2012

[SGR] The Mines Charity Run 2012

Date: 20th May 2012 (Sunday)
Time: 7:30am
Venue: The Mines Shopping Mall, Seri Kembangan, Selangor
Distance: 5km
Entry Fee: RM35 (Adult), RM20 (School)

Website: http://www.the-mines.com.my
Entry Form: A4-Back-3-01.jpg

Source:

[KUL] FTAAA/MILO Circuit Track Relay 2012

Date: 2nd September 2012 (Sunday)
Time: 8:30am
Venue: KLFA Stadium, Kuala Lumpur
Distance:
  • 4 x 100m
  • 4 x 800m
Entry Fee: RM5 x 4 = RM20 (Student), RM10 x 4 = RM40 (Adult)
Closing Date: One (1) Week before the competition date

Entry Form: TAN_SRI_AMIN_RELAY_FORM[1].doc

Source: http://2009tonton.blogspot.com

[KUL] FTAAA/MILO Circuit Track Relay 2012

Date: 17th June 2012 (Sunday)
Time: 8:30am
Venue: KLFA Stadium, Kuala Lumpur
Distance:
  • 4 x 200m
  • 4 x 400m
Entry Fee: RM5 x 4 = RM20 (Student), RM10 x 4 = RM40 (Adult)
Closing Date: One (1) Week before the competition date

Entry Form: TAN_SRI_AMIN_RELAY_FORM[1].doc

Source: http://2009tonton.blogspot.com

[KUL] FTAAA/MILO Circuit Track Relay 2012

Date: 22nd April 2012 (Sunday)
Time: 8:30am
Venue: Trek Latihan MSN, Bukit Jalil, Kuala Lumpur
Distance: 4 x 100m
Entry Fee: RM5 x 4 = RM20 (Student), RM10 x 4 = RM40 (Adult)
Closing Date: One (1) Week before the competition date

Entry Form: TAN_SRI_AMIN_RELAY_FORM[1].doc

Source: http://2009tonton.blogspot.com

Saturday, April 7, 2012

[PJY] Standard Chartered Fun Run 2012

Date: 26th May 2012 (Saturday)
Time: 8:00am
Venue: Inang Park, Presint 4, Putrajaya
Distance:
  • 8km
  • 5km
  • 3km
Entry Fee: Free

Website: http://www.funrun.com.my

Source: Barkley Wong

[SGR] Centro Klang Run 2012

Date: 1st July 2012 (Sunday)
Time: 6:45am
Venue: Centro Mall, Klang, Selangor
Distance:
  • 12km
  • 6km
  • 500m
Entry Fee:
  • Early Bird, Before 29th April 2012
    • 12km, 6km - RM35 (Adult), RM25 (Junior)
    • 500m - RM30
  • Normal Fee, After 29th April 2012
    • 12km, 6km - RM45 (Adult), RM30 (Junior)
    • 500m - RM30
Closing Date: 11th May 2012 (Friday) or first 2800 entries

Entry Form: centro klang run 2012_entry form.pdf

Source: AsSee【CARI159】

Wednesday, April 4, 2012

[NSN] Port Dickson Beach Night Run 2012

Date: 5th May 2012 (Saturday)
Time: 8:00pm
Venue: Pantai Cahaya Negeri, Port Dickson, Negeri Sembilan
Distance:
  • 6km
  • 3km
Entry Fee: RM20 (Open), RM15 (Malaysian 18 years old & above), RM10 (Children)
Closing Date: 27th April 2012 (Friday)

Website: http://www.mppd.gov.my
Entry Form: PD Beach Night Run - ENTRY FORM.pdf

Source: Dannie Choong @ PACEMAKERS MALAYSIA

Tuesday, April 3, 2012

[SGR] Larian Shapadu - MBSA 2012

Date: 15th April 2012 (Sunday)
Time: 6:45am
Venue: Dataran Kemerdekaan, Shah Alam, Selangor
Distance:
  • 12km
  • 6km
Entry Fee: RM10

Website: http://ksrs.com.my
Entry Form: Borang-Larian-SHAPADU-MBSA.pdf

Source: http://2009tonton.blogspot.com

[KUL] 10th The Run Firefighters' Day

Date: 6th May 2012 (Sunday)
Time: 7:30am
Venue: Dataran Merdeka, Kuala Lumpur
Distance:
  • 10km
  • 7km
Entry Fee: RM20 (Adult), RM10 (Junior)
Closing Date: 4th May 2012 (Friday)

Source:

Monday, April 2, 2012

[KUL] Malakoff University Duathlon Series 2012 - Universiti Pertahanan Nasional Malaysia


Date: 26th May 2012 (Saturday)
Time: 7:30am
Venue: Universiti Pertahanan Nasional Malaysia Chancelory Building, Jalan Hang Tuah, Kuala Lumpur
Distance: 3km Run, 13.8km Bike, 3km Run
Entry Fee:
  • University Category - RM30
  • Open Category - RM60
  • Team Relay Category - RM90
Closing Date: 21st May 2012 (Monday)

Website: http://www.duathlonseries.com.my

Source: http://2009tonton.blogspot.com

[SGR] Malakoff University Duathlon Series 2012 - Universiti Putra Malaysia


Date: 19th May 2012 (Saturday)
Time: 7:30am
Venue: Pusat Sukan University Putra Malaysia, Serdang, Selangor
Distance: 3km Run, 13km Bike, 3km Run
Entry Fee:
  • University Category - RM30
  • Open Category - RM60
  • Team Relay Category - RM90
Closing Date: 14th May 2012 (Monday)

Website: http://www.duathlonseries.com.my

Source: http://2009tonton.blogspot.com

[KUL] Malakoff University Duathlon Series 2012 - Universiti Malaya


Date: 12th May 2012 (Saturday)
Time: 7:30am
Venue: Pusat Sukan Universiti Malaya, Kuala Lumpur
Distance: 3.5km Run, 11.4km Bike, 3.5km Run
Entry Fee:
  • University Category - RM30
  • Open Category - RM60
  • Team Relay Category - RM90
Closing Date: 7th May 2012 (Monday)

Website: http://www.duathlonseries.com.my

Source: http://2009tonton.blogspot.com

[KUL] Kejohanan Merentas Desa Terbuka SMK Kepong Baru 2012

Date: 28th April 2012 (Saturday)
Time: 7:30am
Venue: Padang SMK Kepong Baru, Kuala Lumpur
Distance: 6-8km Trail Run
Entry Fee: RM20
Closing Date: 13th April 2012 (Friday)

Entry Form: SMKKepong.pdf

Source: http://alharis.blogspot.com

[MLK] Larian Perpaduan Rakyat 2012

Date: 15th April 2012 (Sunday)
Time: 7:00am
Venue: Lorong Pandan, Melaka
Distance: 8.5km
Entry Fee: RM10
Closing Date: 13th April 2012 (Friday)

Website: http://www.facebook.com/dapmelaka

Source: http://2009tonton.blogspot.com

[SG] 2XU Compression Run 2012

Date: 1st April 2012 (Sunday)
Time: 7:11am
Venue: Nicoll Highway, Singapore

Men 15km
1时18分28秒 - TEABOY【CARI197】

[SGR] ASC Biathlon 2012

Date: 31st March 2012 (Saturday)
Time: 8:00am
Venue: Shah Alam Aquatik Centre, Selangor

Men 500m Swim, 5km Run (4.5km Run - kenlou)
44分49秒 - kenlou【CARI191】